Hot flashes and night sweats? Expert tips to help you cope

(BPT) - If you're in the midst of menopause or perimenopause, you probably already know how annoying hot flashes and night sweats — not to mention body odor — can be. Hormonal shifts during perimenopause and menopause can affect your sweat and body odor. When temperatures rise in the summer, these symptoms may feel worse, leaving you seeking any relief you can find.

The good news is that women are opening up more about their experiences including the ways they have learned to manage these and other bothersome symptoms.

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