Improving financial wellness: The key to elevating your overall well-being

(Gene Lanzoni, Head of Enterprise Content, Guardian) - For many people, the term “well-being” may bring to mind a quiet walk outdoors or a trip to the gym. In fact, according to this year’s Mind, Body, and Wallet® report from The Guardian Life Insurance Company of America® (Guardian), most Americans (93%) say that physical and mental health are essential or very important to their overall well-being. Safety and security and healthy relationships also rank highly as key factors impacting their wellness.

When it comes to how people achieve their wellness goals, financial health plays an important role. Put simply, when individuals have poor financial health, it’s often much harder for them to achieve their mental and physical health goals. For example, rising healthcare costs mean many Americans are skipping routine or preventive doctors’ appointments, and market uncertainty can lead to stress around retirement planning.

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