(BPT) - Ahora que se encienden las parrillas y las reuniones veraniegas cobran protagonismo, muchos estadounidenses buscan opciones proteicas que combinen sabor y valor nutricional. La opción destacada que cumple todos los requisitos: el salmón. En particular, el salmón chileno es una opción muy recomendable para hacer a la parrilla en verano gracias a su rico perfil nutricional, su versatilidad y las prĆ”cticas de crĆa responsables.
Por qué el salmón chileno ocupa el primer puesto
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